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Applebees nutrition information is wide-ranging depending on what kind of food strikes your fancy. These people have a wonderful menu packed with tantalizing and tasty dishes to deal with any palate. Maybe that is why https://www.storeholidayhours.org/applebees-holiday-hours-open-closed-today is probably the countries most popular restaurants. Who does not like eating at Applebees, raise your hand? No takers, huh? Below are 5 low-fat, low carbohydrate meals. If you want to cook, you can even prepare a number of these great recipes in the home.

Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous quantities of limejuice and it has 310 calories and six grams of fat. It really is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.

This sounds like a fairly easy dish to get ready at home. Wash fish and pat dry. Dip each filet in a beaten egg and then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil inside the oven for 15 minutes. Serve having a side of brown rice pilaf as well as a green salad. How easy is that?

Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served over a bed of greens. This also seems like something you can easily create in your kitchen should you wanted to. Use boneless chicken breast and marinate overnight within your favorite citrus juice like lime, lemon or even orange juice.

Turn on the barbeque and grill each breast for ten or a quarter-hour on each side. Don’t forget to salt and pepper while grilling. My mouth is watering thinking of this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For your dressing make sure to use a citrus base to help bring out the chicken’s wonderful flavor of marinade.

Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this type of varied menu. It is possible to choose a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which just has 200 calories. Which works well with you? This salad has the least amount of calories than every other item on the menu. You can get mesquite flavoring in the seasoning part of most grocery markets, or mesquite chips for your barbeque and make this chicken dish in the home.

Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than a number of the other dishes but sounds so great I had to let you know about it. This is grilled chipolte chicken, shredded cheese, and corn served on the bed of mixed greens. To give this dish fewer calories you could easily substitute the cheese for any vegetable. This can be a healthy dish with about 440 calories without any carbohydrates, that is a friend to people on the Atkins diet.

Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you like shrimp, this dish is made for you. As you have seen, Applebees does offer quite a wide range of flavors. But if you want to stay light and healthy wnbcth may wish to keep to the fish and chicken dishes. The shrimp skewer salad just has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and incredibly light dish.

Keep in mind that the nutrition information listed for these meals only include the fish and chicken of this meal and never the side dishes like rice or vegetables. If you appreciate eating out you can find healthy eating at Applebees.

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